The use of medicinal mushrooms has been popularized in Eastern Medicine over the past few centuries. The consumption of certain mushrooms is known to boost the immunity, regulate hormones, and improve the health of the brain. The benefits of mushrooms have only recently been studied in the modern world. So, the mushrooms are more like mini-vaccines or supplements against cancer, stress and inflammation. You can see dosetherapy – buy shrooms online for more information.
Lion’s Mane
Lion’s Mane has an appearance that resembles the mane of a Lion, thus its name. The mushroom is rich in antioxidants and helps to strengthen your immune system. Lion’s Mane does produce the NFG bioprotein (Nerve Growth Factor) and myelin that acts as an insulator for nerve fibres.
NFG, and the myelin it produces are essential for brain health. Unbalanced levels of these substances can cause neurological diseases such as Alzheimer’s disease and Multiple Sclerosis. This mushroom has been shown to increase cognition and reduce anxiety, irritability, and agitation.
Chaga Mushrooms
Chaga Mushrooms can be called powerful antioxidants. They are an effective treatment for inflammation. The mushrooms are known to fight oxidative damage that is linked to skin aging, reduce or even prevent the growth of cancer, and lower bad cholesterol levels in the blood.
Shiitake
Shiitakes are well known to be heart healthy. The phytonutrients in shiitake mushrooms prevent plaque formation and promote healthy blood pressure and circulation. Also, they contain compounds which reduce cholesterol production in the liver and its absorption.
Turkey Tail
Turkey Tail mushrooms contain high antioxidant levels that are anti-cancer. This particular mushroom, however, contains PSK or polysaccharide. PSK, a Japanese anti-cancer medication approved by prescription, stimulates your immune system. The mushroom increases survival for patients suffering from certain cancers, boosts their immune system and helps them fight leukaemia.
Cordyceps
Mushrooms called cordyceps help improve the blood flow and increase the effectiveness of oxygen in the body. The mushroom is popular among athletes and gym-goers as a supplement. It helps improve exercise, enhance athletic performance and speeds up muscle recovery. Cordyceps can be added to your pre-workout and post-workout meals for better results.
Reishi
Reishi (scientifically known as Ganoderma luminum) is an herb that has been widely used to treat many diseases in Asian tradition medicine for well over two thousand years. Reishi is one of many types of mushrooms that are popular because it has so many health benefits.
The compound triterpene gives the mushroom its relaxing properties. Triterpene boosts mood, reduces anxiety, improves sleep and relieves depression. It also contains polysaccharides which have properties such as anti-inflammation and anti-liver disorders. They are triterpenes combined with antioxidants. Reishi, and its extracts have been shown to be effective in treating kidney conditions such as chronic kidney disease or acute kidney injury.